I have been good the last few days but tonight I just want to eat for the sake of eating. Why is it that way?
Often Friday night is our takeout night but as I am trying to be good we are cooking dinner but all I want to do is pick just out of boredom or habit I am not sure which one.
Anyway I am staying strong. I bought myself WW icecream at the grocery store on my way home so I can have an after dinner treat.
How do you deal with this desire to just eat?
Friday, October 7, 2011
Wednesday, October 5, 2011
Under the radar
So I have been flying under the radar for the last few weeks. I have been incredibly sick, been to Melbourne for work and had a working weekend last weekend so I have been busy busy busy.
Consequently I have not had time to grocery shop and plan to keep with my weight loss. But I woke up this morning and decided if I was going to reach my goal of getting under 100 by Christmas I needed to get my butt in to gear.
I don't know about you but I can not believe how close Christmas is. I had all of these plans to be super organised and buy presents early but guess what it didn't happen... I did go and layby some stuff for my nieces and nephews last week though so at least I have started.
Anyway I have not been sticking to anything over the last three weeks so today is the day I get back into it. I did put on a kilo but I don't think that is too bad considering.
So the rest of this week until Monday the mission is to lose what I have put back on so next week I can start fresh.
Consequently I have not had time to grocery shop and plan to keep with my weight loss. But I woke up this morning and decided if I was going to reach my goal of getting under 100 by Christmas I needed to get my butt in to gear.
I don't know about you but I can not believe how close Christmas is. I had all of these plans to be super organised and buy presents early but guess what it didn't happen... I did go and layby some stuff for my nieces and nephews last week though so at least I have started.
Anyway I have not been sticking to anything over the last three weeks so today is the day I get back into it. I did put on a kilo but I don't think that is too bad considering.
So the rest of this week until Monday the mission is to lose what I have put back on so next week I can start fresh.
Monday, September 12, 2011
Week Ten!
This week I was supposed to hit then ten kilo loss mark but alas the scales have decided they didnt want to move so I am still the same :( I dont mind staying the same though for a couple of weeks I just feel like it is my body catching up and getting use to the new weight.
But this week I want that last kilo gone so I can make the ten kilo mark. I was thinking about it the other day and how far I still have to go and my Mum (wise women that she is) said dont think about how far you have to go and think about how far you have already come. So that is what I am doing because what I have lost in this short time is amazing.
I am still on track to get under the 100 by Christmas and I went shopping and tried on clothes with my sister on the weekend and they look nice. My stomach is not sticking out as much and I was trying on smaller sizes. Yay for me! I am glad we are coming into warmer months though so I can wear my skirts. All my pants are getting a tad to big and look very saggy in the bottom.
I have decided though that I need to tone and am not sure whether to go back to the gym or just do my own thing at home. What do you think?
But this week I want that last kilo gone so I can make the ten kilo mark. I was thinking about it the other day and how far I still have to go and my Mum (wise women that she is) said dont think about how far you have to go and think about how far you have already come. So that is what I am doing because what I have lost in this short time is amazing.
I am still on track to get under the 100 by Christmas and I went shopping and tried on clothes with my sister on the weekend and they look nice. My stomach is not sticking out as much and I was trying on smaller sizes. Yay for me! I am glad we are coming into warmer months though so I can wear my skirts. All my pants are getting a tad to big and look very saggy in the bottom.
I have decided though that I need to tone and am not sure whether to go back to the gym or just do my own thing at home. What do you think?
Monday, September 5, 2011
Week 9
I gave myself a week off this week. I didn't go crazy but I didn't stick to a plan either which was nice. I tried out a couple of the Weight Watchers recipes this week as well. One we really liked and I would make again and that was the chicken casserole from one of the magazines. I have the last three floating around my house so not sure which one it is from.
One thing I did notice this week is I have felt like I need to excercise like I just need to get out there and run. I probably will run about 30 seconds and want to fall over but the fact is I want to get out there and do it. Which I haven't wanted to do for a long time.
So this week I think is definately the week. I am going to go back to curves and I am going to start the C25K. I am waiting for my new phone to arrive so I can downlaod the app for this so it tells me when to run and when to walk. I am excited!
I am back on track this week though with the aim to stay within my points everyday again. The ticker is going to be over 10kg lost by this time next week. I am determined to see that happen!
How was everyones week?
One thing I did notice this week is I have felt like I need to excercise like I just need to get out there and run. I probably will run about 30 seconds and want to fall over but the fact is I want to get out there and do it. Which I haven't wanted to do for a long time.
So this week I think is definately the week. I am going to go back to curves and I am going to start the C25K. I am waiting for my new phone to arrive so I can downlaod the app for this so it tells me when to run and when to walk. I am excited!
I am back on track this week though with the aim to stay within my points everyday again. The ticker is going to be over 10kg lost by this time next week. I am determined to see that happen!
How was everyones week?
Tuesday, August 30, 2011
Week Eight!!
So 8 weeks in or technically 9 because I re did a week. I have lost a total of 7.8kg on WW. With this weeks loss 1kg exactly.
I am getting so very close to the 10kg mark and I am excited to reach this as I am then a third of the way to my goal.
I do think though that I definitely need to get back to the exercise and am thinking it is time to go back to Curves to at least help me tone! I just don't seem to be losing the centimetres.
That's it for this week. How are you all going?
I am getting so very close to the 10kg mark and I am excited to reach this as I am then a third of the way to my goal.
I do think though that I definitely need to get back to the exercise and am thinking it is time to go back to Curves to at least help me tone! I just don't seem to be losing the centimetres.
That's it for this week. How are you all going?
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