I have been good the last few days but tonight I just want to eat for the sake of eating. Why is it that way?
Often Friday night is our takeout night but as I am trying to be good we are cooking dinner but all I want to do is pick just out of boredom or habit I am not sure which one.
Anyway I am staying strong. I bought myself WW icecream at the grocery store on my way home so I can have an after dinner treat.
How do you deal with this desire to just eat?