I think the worst part about watching your weight or dieting as you may like to call it is the weighing in part. You have so many expectations but you also don't want to put too much pressure on yourself. I am not sure if this sounds like you or not but it is definately me.
So this morning was weigh in time. I had been doing WW for a week and I think I had done well in sticking to everything and I had a goal in mind but I was determined to be happy with whatever. So I got on the scales and didn't believe what they said the first time so I got off and got back on and Yep they said the same thing. I had lost a massive 2.6kg which is awesome for me as I have struggled with this for so long. This had even blown my expectation out of the water by an entire kilogram.
From the last time I updated my weight on here it is 1.7kg. I am so incredibly proud of myself. But also don't want to get too excited incase next week is a fizzer.
So what I have learnt this week is:
1. It is so easy to do.
2. I still eat the same things just in moderation.
3. I can not eat Weet-bix for breakfast as they make me hungry constantly for the rest of the day
4. If I know I am doing something on the weekend I make sure I only eat my daily points every other day.
5. I find it important to weigh things I am so incredibly out with what I think it would be.
Did anyone else having any successes this week? Or if you have had a bad week let me know too as I have had them myself and am happy to hear those too.