Today was day 1 of swimming laps and let me tell you I don't remember it being that hard. I am now incredibly sore in the arms and legs and I am just all around shattered. But I do feel good just the same. I swam 10 laps which is 500m and I had to stop at each end to catch my breath but I will be going back tomorrow.
What excercise are you doing this week?
Wow good on you! 50 m laps are hard. Keep up the great work!
ReplyDeleteNo exercise, none. Am a lazy bum. Might be interested in swimming. Just to see if I can still do it. I doubt it. ;)
ReplyDelete