So I am three days in to my mainly protein eating plan and I feel pretty good. I have had my moments where I feel a bit ill but all in all I feel pretty good. I have been having one slice of toast with my eggs for breakfast the last couple of mornings as I find this alleviate the massive carb depleted headache which is great.
I have always been a sucker for coffee milk and drink way to much of this so I have substituted it for a coffee flavoured protein shake which works well for me. The best part of it all is I haven't had any cravings. I bought a couple of the Atkins low carb bars just in case I had that sweet craving but I haven't. Yay this is what I wanted.
I have also had cake in the house as well as chocolate that I bought for the other half and have not touched it. I haven't even wanted it. Amazing!!
I am determined to keep on going and I worked out the other day that I only need to lose 0.7kg per week to achieve my goal before the year is out. This is definately achievable. Breaking it down this way helps me.
I hope everyone else is having as much success.