I don't know about you but in the past when I have tried to stick to a diet or eating plan it all goes out the window on the weekends. I think it is because you are at home more with the fridge easily accessible, or you are out socialising or you just don't feel like cooking.
Yesterday was so hard. I was bored because it was overcast and raining and we didn't have anything to do so all I waned to do was eat. Even though I wasn't hungry. I stayed strong though and ate what was in my plan and made a nice green chicken curry for dinner. I was so proud of myself and it makes today so much easier.
I am glad I actually took the step and started doing something about it this week and stopped thinking woe is me. I think I took the words of my naturopath that no matter what I did I would put on more weight due to an underactive thyroid and ran with it.
My thyroid is slowly getting better and will be a slow process but I have decided that I need to give it a bit of a push. I am looking forward to weighing in on wednesday for the first time. I think I will take my measurements as well to see how I have done there.
The dreaded weekend is now a thing of the past.