This is the 17th day I have been doing the weight watchers pro points diet and I have had huge success in that I have lost 3.9kg in two weeks but this week I am struggling.
I just want all the stuff that I shouldn't have and I have had a couple of things like hot chips which is one of my biggest downfalls that and coffee milk. I have still calculated my points and only gone a couple over of my daily allowance which is allowed and I am just deducting them off my weekly points.
But I am just struggling to get my mind in the right place. This with the cold weather we are experiencing at the moment makes you just want a warm bed and comfort food.
So I have decided I just need to get back to it and make sure I eat within my points for the rest of the week because I am loving the huge numbers that I am losing at the moment. I am now 5kg down with 25kg to go on my goal. It seems like such a long way but I am breaking it down into smaller chunks and the goal is to lose another 15kg by Christmas which I worked out to be less than 0.70kg a week. I think that is definately achievable.
How do you all get through the struggling phase? I am suprised I am having it as it usually comes from a lack of results. Oh well I am just going to take each day as it comes.