This week I re-did week 6 on my WW journey and I think I did well in getting back on track and sticking to my points. I did use some of the pro points but only 19 of them and if I had something high in points I tried to counteract it with something low for another meal.
But when I got on the scales this morning my weight hadn't changed it is still the same 109.5kg it was about two weeks ago and I am starting to get very frustrated.
I have been slack and haven't started excercising so this week is the week. I am going to get back on the tready and restart the C25K challenge. And I am not going to go over my dialy points allowance once at all in the next seven days. I want to see if this makes a difference. If not well I'll cross that bridge when I come to it. But I need to kick start this losing weight again cause I have sat around this five kilo loss for a while now.
So wish me luck for the week. I will keep you posted as I go. I might even share with you what I have eaten each day which will help keep me on track.